Relax your mind and body with a FREE yoga class!
Join Sterling Ranch residents and certified yoga instructors, Sue Sanders and Lisa Thomas, for yoga classes throughout the month of September.
All you need to bring is a yoga mat/beach towel and a water bottle. This class is appropriate for all fitness levels, modifications will be provided.
Yoga will take place in or being supported by a chair. Appropriate for all but especially office workers or those desiring stretch and strength not performed on the floor.
Financial or dried pasta donations will be accepted for the
Help & Hope Center supporting Douglas County families in need.
Location: Sterling Center
8155 Piney River Ave